I Am One
A Book of Action
The fifth book in Susan Verde and Peter H. Reynolds’s #1 bestselling mindfulness series
One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with just one. From the #1 New York Times–the bestselling team behind I Am Yoga, I Am Peace, I Am Human, and I Am Love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world. Includes a guided meditation and self‑reflection activity.
Author Susan Verde loves to bring her knowledge of writing, yoga, and mindfulness to schools, libraries and yoga studios. In addition to writing, Susan teaches yoga and mindfulness to kids of all ages. She earned a Bachelor’s degree in Elementary Education and a Master’s in reading remediation and become an elementary school teacher for many years.
"Dedicated to Helping you where ever you are on your Journey"
With Love
The I AM Team x