I AM Lou
Sound Medicine Practitioner | Breathwork Facilitator | Creative Workshop Facilitator
Return to Stillness. Reconnect with Your Heart.
"Sometimes the greatest healing happens when we simply pause, breathe and listen."
At I AM Healing Wellness Centre, we are grateful to have Laura, founder of Hibiscus Sound, sharing her beautiful gifts of Sound Medicine, breathwork and heartfelt connection with our community.
Laura creates nurturing one-on-one and group experiences that invite people to slow down, reconnect with themselves and return to a place of calm, balance and inner peace.
Through the healing power of sound, conscious breathing and creativity, Laura offers gentle spaces where people of all ages can feel supported, seen and deeply restored.
Whether you're feeling overwhelmed, emotionally exhausted or simply longing to reconnect with yourself, Laura provides a safe and welcoming environment where healing naturally unfolds.
How Laura Can Support You
Every experience is created with compassion and tailored to meet you where you are.
Laura can assist with:
- One-on-One Sound Medicine Sessions
- Private Group Sound Experiences
- Monthly Community Sound Healing Events
- Sonic Embrace Gong Bath Sound Journeys
- Breathwork
- Children's Sound & Breath Workshops
- Drum & Rattle Creation Workshops
- Individual Children's Support Sessions
- Support Work Services
Many people seek Laura's support when they are:
- Feeling overwhelmed or emotionally exhausted
- Living with stress and anxiety
- Feeling disconnected from themselves
- Seeking greater calm and emotional balance
- Looking to reconnect with their heart and inner wisdom
- Needing space to slow down and recharge
- Wanting gentle support through life's challenges
Sound Medicine
Sound has been used for centuries as a powerful tool for healing, relaxation and self-discovery.
Laura's Sound Medicine sessions use soothing instruments and therapeutic frequencies to help calm the nervous system, quiet the mind and support the body's natural ability to restore balance.
As the sound vibrations move through the body, many people experience deep relaxation, emotional release and a renewed sense of clarity and wellbeing.
Each experience is gentle, restorative and suitable for all ages.
Monthly Sound Healing Journeys
Join Laura for a beautiful monthly Sound Healing Experience held at I AM Healing Wellness Centre.
These immersive group sessions invite you to completely unwind as healing sound vibrations help open, clear and balance your energy centres while encouraging the release of stress and stored tension.
Many participants describe the experience as feeling like an energetic deep tissue massage—leaving them feeling lighter, calmer, balanced and deeply replenished.
Monthly Sound Healing Events are open to everyone, whether you're completely new to sound healing or already enjoy a regular wellness practice.
Children's Workshops & Creative Experiences
Laura has a special passion for creating nurturing experiences for children and families.
Through Sound Medicine, breathwork, creativity and mindful play, children are encouraged to build emotional awareness, confidence and self-expression in a safe and supportive environment.
Laura also facilitates creative workshops, including beautiful Drum and Rattle Making experiences that encourage connection, imagination and joy.
Private Sound Experiences
Laura also offers personalised one-on-one and private group sessions designed around your individual needs.
Whether you're seeking relaxation, emotional support, nervous system regulation or a unique experience for your family, workplace or community group, each session is thoughtfully created to provide a deeply restorative experience.
Laura's Wellness Tip
Place one hand on your heart and one hand on your belly.
Take three slow, gentle breaths and quietly ask yourself:
"What do I need right now?"
Before reaching for your phone or moving on to the next task, simply pause and notice what arises.
Often, the answers we're searching for begin in the stillness.
Available Appointments
One-on-One Sound Medicine
Available by appointment.
Private Group Sound Experiences
Available by appointment.
Monthly Sound Healing Journeys
Monthly Sound Healing Book Now
Sonic Embrace Gong Bath Healing Book Now
Held regularly at I AM Healing Wellness Centre.
Please visit our Events Page on Facebook or our website to view Laura's upcoming Sound Healings, Workshops and Community Events.
Book Your Session
Website
Book Online
Book a one-on-one or private group Sound Medicine session through Laura's online booking calendar.
A Message from Laura
"I truly believe that life is an ongoing journey of returning to the heart. From this place, we naturally become more present, compassionate and connected with ourselves and those around us. My intention is to create nurturing spaces where people feel safe to pause, breathe and remember who they truly are. Whether through sound, breath, creativity or simply sharing space together, it is a privilege to support others on their journey back to themselves."
With Love,
Laura
Your Journey Begins Here
In a world that often asks us to move faster, Sound Medicine invites us to slow down.
At I AM Healing Wellness Centre, Laura creates gentle, heart-centred experiences that support relaxation, emotional wellbeing and genuine connection.
Whether you join a monthly Sound Healing Journey, book a private session or attend one of Laura's beautiful workshops, you'll be welcomed into a nurturing space where your nervous system can soften, your mind can quieten, and your heart can reconnect with what truly matters.
Pause. Breathe. Return to your heart. 🤍