{"product_id":"sit-in-the-frequency-of-change-regular","title":"Sit in the Frequency of Change","description":"\u003cp\u003eUnderstand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.\u003c\/p\u003e\n\u003cp\u003eEvery struggle you face is more than a challenge-it's an invitation. An invitation to shed the beliefs that keep you small, and to step into the frequency of who you were always meant to be.\u003c\/p\u003e\n\u003cp\u003eSit in the Frequency of Change reveals how unseen agreements-what you believe about yourself, your body, and your place in the world-shape your reality. Drawing from both science and spirituality, Dr. Claudia Thompson blends biology, psychology, and soul wisdom to show that true transformation isn't about fixing yourself-it's about remembering who you truly are.\u003c\/p\u003e\n\u003cp\u003eSit in the Frequency of Change guides you through four transformational steps-\u003c\/p\u003e\n\u003cp\u003eRise - Awaken to simple truths, connect with Faith, and navigate life's difficult moments. Learn to find your center, embrace challenges as opportunities, and step into your highest potential.\u003c\/p\u003e\n\u003cp\u003eRegulate - Understand your energetic, mental, emotional, and physical bodies. Develop daily practices, reprogram limiting beliefs, process emotions, and regulate your nervous system to create stability and resilience.\u003c\/p\u003e\n\u003cp\u003eIntegrate - Build a personal practice that connects you to your higher self. Learn to honor your body, maintain boundaries, embrace authenticity, and live in alignment with your joy.\u003c\/p\u003e\n\u003cp\u003eExpand - Step into balance, navigate duality, and embody integrity. Explore the transformative power of love, expand your consciousness, and fully align with your life's purpose.\u003c\/p\u003e\n\u003cp\u003eWith guidance on energy, nervous system regulation, and self-mastery, this book is a roadmap for awakening, healing, and living fully in alignment with your authentic self.\u003c\/p\u003e","brand":"iamhealinggifts","offers":[{"title":"Regular","offer_id":41143329161265,"sku":"9798318603075","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/5688\/8625\/files\/original_fdd6ff27-61ae-4a04-ae00-b9efb0aeacaf.jpg?v=1785220495","url":"https:\/\/www.iamhealinggifts.com.au\/products\/sit-in-the-frequency-of-change-regular","provider":"iamhealinggifts","version":"1.0","type":"link"}