Intuitive Yoga With Emma
Intuitive Yoga With Emma

Intuitive Yoga With Emma

Regular price
$15.00
Sale price
$15.00
Unit price
per 

 

Intuitive Yoga 

Connect to your Soul with Emma....

Using correct breathing techniques, physical postures (asanas) and meditation, yoga helps to:  tone muscles and strengthen the body,  improve posture and flexibility, boost the metabolism, increase energy levels, calm the mind and release tension. Emma is very mindful of practicing yoga safely and listening to your own body. This Class is for everyone from beginners to advance.